Corporate (Office) Exercise
ENERGY, FOCUS AND WELLBEING IN THE WORKPLACE
The modern business world demands maximum productivity, yet we often forget a key element of success – the health and wellbeing of employees. The human body was not designed to sit for hours on end, and the consequences of prolonged sitting quickly turn into chronic issues that affect both work performance and quality of life.
Challenges of a Sedentary Work Style
Spending long hours sitting and working at a computer can cause serious health problems for employees:
❌ Back, neck, and shoulder pain caused by poor posture
❌ Poor circulation, fatigue, and reduced productivity
❌ Carpal tunnel syndrome and hand tension
❌ Digestive and metabolic issues caused by stress and a fast-paced work environment
❌ Blurred vision and eye strain from constant screen exposure
These issues not only reduce mental focus and job performance, but also lead to increased absenteeism.
The Solution? Office Exercise – quick, effective and adapted to the work environment
Short and targeted exercises – muscle activation, improved circulation, and tension release in just 30–45 minutes
No need for special clothing or mats – exercises are done while seated or using a desk
Instant effect – employees quickly feel less stress, better focus, and more energy
Why Your Company Should Introduce Office Exercise
🔹 Increases productivity and creativity
🔹 Reduces stress and boosts employee satisfaction
🔹 Prevents muscle and joint pain
🔹 Decreases sick leave due to health issues
🔹 Positively impacts company image and employer branding
How Implementation Looks in Companies
🔹 Group sessions – in-person or online
🔹 Flexible scheduling – morning boost, lunch break or end-of-day wind down
🔹 Customized programs tailored to your team’s needs
Give your team the opportunity to work with more energy, focus, and satisfaction. Invest in your employees’ health and watch their wellbeing transform into your business success.
📩 Contact us and discover how office exercise can become your new asset for a healthier, happier, and more productive work environment.
Price: upon request with prior arrangement
Educational Break
A REFRESHMENT THAT MAKES A DIFFERENCE!
Conferences are spaces for exchanging ideas and inspiration, but also involve long hours of sitting, fatigue, and decreased concentration. To keep your participants focused, engaged, and energized, include a Wellbeing Break in your program!
Why Include a Wellbeing Break at Your Conference?
✅ Boosts concentration and engagement – participants stay alert and follow content more effectively
✅ Reduces stress and tension – leading to better information retention
✅ Adds premium value to your event – an experience participants remember and appreciate
✅ Creates a more interactive and dynamic program – a break that revitalizes and refreshes the overall atmosphere
Wellbeing Corner – A Unique Experience for Your Conference
Not just lectures and discussions, but also a personal revitalization experience that uplifts the entire event vibe.
What We Offer:
🔹 Short Educational Panels: Stress Management & Health Management – practical tips for better mental and physical health
🔹 Breathing & Relaxation Techniques – quick resets for body and mind
🔹 Rejuvenation & Relax: Massage on specially designed chairs, for instant tension relief
🔹 Quick Fix Exercises – short movement sequences on a chair that restore energy and flexibility
Organizing a Conference? Make It Unforgettable!
📩 Contact us and ensure your participants stay energized and fully enjoy the content of your event.
Price: upon request with prior arrangement
Corporate Massages
AN INVESTMENT IN EMPLOYEE WELLBEING AND PRODUCTIVITY
In a world where business never stops and stress becomes nearly inevitable, it’s crucial to recognize the strong connection between employee health and company success. Corporate massage is not a luxury – it’s a strategic tool to increase productivity, reduce sick leave, and strengthen team spirit.
What Is Corporate Massage and How Does It Work?
Corporate massage is a short, targeted treatment that:
✅ Relaxes muscles and reduces pain caused by prolonged sitting
✅ Stimulates circulation and reduces fatigue
✅ Improves concentration and reduces stress
It is provided directly in the office, with no special preparation needed. We use portable massage chairs or tables, and each session lasts 15–30 minutes per person.
Why Should Your Company Offer Corporate Massage?
Implementing this wellness solution brings many benefits:
✔ Healthier and more satisfied employees – fewer sick days and less exhaustion
✔ Increased productivity – improved focus and motivation
✔ Positive company image – employees feel valued
✔ Reduced workplace stress – more focus, less tension
How Is Corporate Massage Implemented in Companies?
Corporate massage is tailored to your company’s needs. We offer flexible therapist scheduling, and the service can be organized:
🔹 Weekly, monthly, or occasionally (e.g., health promotion days)
🔹 On your premises – with no disruption to your workflow
🔹 For small or large teams – with adjustable number of sessions
In leading global companies, corporate massage is already standard – because when employees feel that their well-being is valued, their motivation and engagement increase. Investing in your team’s health means investing in your company’s long-term success.
Join the companies that have embraced the power of well-being strategies!
The sessions are held directly in your office, with no special preparation required. We use portable massage chairs, and each treatment lasts 10–15 minutes per person.
Why Does Your Company Need Corporate Massage?
Implementing this wellness solution brings numerous benefits:
✔ Healthier and more satisfied employees – fewer sick days and less fatigue
✔ Increased productivity – improved focus and motivation
✔ Stronger employer brand – employees feel valued
✔ Reduced workplace stress – more focus, less tension
Would You Like to Introduce Corporate Massage in Your Company?
Contact us and schedule a trial session!
Price: upon request with prior arrangement
I look forward to your inquiry
Telephone:
+385 976127609
Email:
ana.kutija@gmail.com
Address:
Ulica Gjure Szaba 4, 10 000 Zagreb (first floor)
